Smith Machines For Sale

An all-in-one workout station that comes with a weight bench and accessories, this model from Marcy Diamond epitomizes versatility. Despite its small footprint and lightweight frame (125.4 pounds), the Sunny Health & Fitness Smith Machine Squat Rack Essential Series can withstand more weight than any other Smith machine on this list. Don’t let its simplistic design fool you; this model from Sunny Health & Fitness is still a great strength-training tool, especially if you have limited space and a tight budget. Constructed with 2” x 2” heavy-duty steel uprights, this Smith machine has the same 600-pound weight capacity as the model from Titan Fitness. However, you can challenge yourself with much heavier loads using the power cage, which boasts a significantly higher weight limit of 1,000 pounds.
Your stabilizing muscles are quite small and will fatigue much quicker during training compared to the enormous chest you are trying to build. A Smith machine lightens the load on your stabilizing muscles allowing you to blast those pecs until failure. The Smith machine haters will tell you that the fixed plane of movement not only limits your muscle growth but also leads to smith machine for sale Melbourne injury. They claim that you’re not actually lifting a weight in the traditional sense – you’re simply moving it along a guided plane of movement. In fact, one of the injury claims come from the fact that you are moving the bar along a fixed and unnatural  plane. It is no use having the world’s best home gym and spending thousands on gym equipment if you are not eating right.

You’ll fall for us because of our exceptional customer service and unmatched dedication to meet your every need. Like, not to brag or anything, but our staff are experts in the industry, and we know the ins-and-outs of each and every one of our products. Pair this with our diverse range of cardio, strength and functional equipment and it’s guaranteed that we'll introduce you to the fitness set-up of your dreams.
We think it’s important to keep every aspect of the business close, to make sure that no one ever feels neglected. For gym enthusiasts and owners, a broken gym cable can mean an unscheduled break in their workout routine. We provide cost-effective shipping for all our products to Melbourne, Sydney, Adelaide, Perth and Brisbane as well as various locations across Tasmania and the Northern Territory. With numerous pieces of equipment available and a team ready to answer all your needs, you can get everything you need at The Fitness Shop. You can get high-quality equipment ready without committing and at a fraction of their cost.

At GYMBEAR, we are home to an unrivalled range of gym equipment to enable you to accomplish your fitness goals. At our store, you will come across everything you require for a personalised home workout session. Whether you are a beginner or would like to update your fitness set-up, we have specialist strength equipment for you here. Explore our range for your home gym in Melbourne to stay fit.
This can be helpful for people first learning how to lift weights so they can learn a movement pattern with a much lower risk for injury. They can be useful for those who want to start barbell training, but lack the strength necessary to start using a free weight barbell. Smith machines are a familiar sight in gyms around the world — both in a commercial setting and at home. This time-tested piece of equipment can be used for a wide range of purposes, from designing entire body workouts, to acting as a spotter when you plan to lift alone. You can re-rack the bar at multiple points thanks to the hooks, which can be very useful for leg day or chest day, if you don’t have a partner to spot you.
Bought some rubber mats and plates, prices were competitive and its nice to be able to rock up and just load into the back of your car. NC Fitness Gear is the perfect place to get your gym equipment online. Shop with us by browsing our collection or speak to a member of our team today. Lifespan Fitness now offers an all-in-one Delivery & Installation (Also referred to as D&I or Room of Choice & Install) service. This service involves delivery and installation in your room of choice , no assistance is required.

Both free weights and cable machines have their advantages. Free weights offer greater exercise variety and can help develop explosive power, while cable machines provide safer, more controlled movements, making them ideal for beginners and targeting specific muscles. The best choice depends on your experience level and fitness goals. At Fitness Masters, we offer a variety of weight equipment for sale in Australia. Our range includes products for weightlifting like barbells and weight plates, as well as kettlebells and medicine balls.
TrapStrengthen your body with a trap bar only from Home Gym Australia If your fitness goal is to achieve total-body strength, then adding the use of a trap bar to your workout routine is ideal. Home Gym Australia can offer you different superior-quality home gym equipment for weight lifting and resistance training so you can build strength and muscle faster and safer. The Revolution S300 is a complete gym unit that allows you to train all muscles groups and perform 100’s of exercises in the comfort of your own home. The Revolution S300 Package 1 includes an Adjustable Bench, Olympic Barbell & 107.5kg of Olympic Rubber Coated Weight Plates.

As we have been in they gym equipment game for decades we have seen many machines come and go. The gear we sell will last a lifetime, so we have decided put together a catalogue of some of these great machines. We have included detailed product details, images and where possible assembly manuals and instructions. Plus there will be some reminiscing about the times we spent with some of these old flames……... Nearly all weight trainers would have dumbbells in their top 3 essential pieces of gym equipment. I can’t think of any other piece of kit that is as versatile as a pair of dumbbells.The reason they are so essential is that the exercises that you can do with dumbbells are often the most effective.
Additionally, we offer nationwide shipping across Melbourne, Sydney, Brisbane, and more. A Smith machine is excellent for strength training and muscle building due to its unique design and functionality. It's particularly beneficial for performing exercises like squats, bench presses, shoulder presses, and bicep curls with stability and safety.

Cable machines improve safety by keeping the weights secured and protected. There is a reduced risk of the weight dropping either on the floor or on a part of your body, or moving in an unpredictable direction. This means that cable machines may actually be a good option for those who are just beginners at weight training, as it helps to alleviate fears around lifting weights and minimise the risk of injury. CORTEX’s adjustable cable crossover machines include many options for personalisation that allow you to get the most out of your workout, specific to your goals and preferences. Most CORTEX cable machines will feature height adjustable pivoting pulleys, which will give you greater control and personalisation for each exercise you’re doing, particular to your height and desired angle.
Keep your weight plates stored conveniently on the power rack with the storage pegs, compatible with Olympic Plates and Standard Plates. Enjoy the ease of access with the upright Olympic Barbell Holder, suitable for 50mm diameter bars. One of the significant advantages of Smith machines is their guided vertical movement. The fixed barbell track allows for controlled motion, reducing the risk of improper form or injury during strength training exercises like squats, lunges, and presses.